What you probably didn’t know about Törggelen in South Tyrol

We’ve already written many articles about Törggelen in South Tyrol. It’s an autumn tradition where farm taverns serve fresh and hearty dishes. Today, here are a few fun facts you might not know.

How to stay sober at Törggelen

The short answer: you don’t. But there are tricks to keep track. A glass of water between each glass of wine works wonders, and a solid base of bread and speck helps. If you think drinking must makes it easier – think again: it’s sneaky. If you prefer no alcohol, go for apple or grape juice – both pair well with the autumn dishes.

Törggelen in Val Gardena? A no-go!

Val Gardena is stunning, no doubt. But Törggelen comes from the Isarco Valley – from Barbiano to Villandro, from Velturno to Chiusa. Offering Törggelen in Val Gardena is basically a marketing twist on autumn cuisine. Authentic Törggelen lives where the “Torggl”, the old wine press, used to be.

Why you shouldn’t ride your MTB on the Chestnut Trail during Törggelen season

The Chestnut Trail between Bressanone and Bolzano isn’t a hidden gem in autumn anymore. Hikers move from one tavern to the next, and riding an MTB here requires patience. Between chestnuts, wine glasses and strollers, it’s crowded. Our tip: switch to other trails in autumn and enjoy the Chestnut Trail on foot.

What vegetarians can expect from Törggelen

Don’t worry: Törggelen isn’t just speck and pork. Dumplings, gnocchi, schlutzer, tirtlan filled with spinach, krapfen, roasted chestnuts and the new wine will fill you up nicely. In most places you can ask for a vegetarian version of the traditional menu.

Why Schlutzer and Tirtlan are practically the same

Both are stuffed pasta pockets. The difference: schlutzer are usually boiled, tirtlan are fried or baked. Taste-wise they’re similar, and once you’ve tried a tirtl with sauerkraut, you know there’s no wrong choice.

How to survive Törggelen without stomach ache

Eat slowly, take breaks and don’t try everything at once. If it still gets too much, a small digestive schnapps from the host is part of the tradition and often helps.

Tip: At your BikeHotels in South Tyrol we’re happy to help – just ask where to enjoy authentic Törggelen.